Are you ready for the path to freedom?

Discover the meaning of your unwanted sexual behaviors.

Outgrow porn. For good.

Unwanted sexual behaviors are a roadmap to healing, not a life sentence to sexual shame or addiction.

Unwanted sexual behaviors like the use of porn, extra-marital affairs and hook-ups are not random. Porn searches and sexual fantasies can be both shaped and predicted based on your life story.  

Take the assessment to discover your path to freedom.

Evidence Based

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You Are Not Alone.


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The Sexual Behavior Self-Assessment is designed to help you identify themes in your life that contribute to your unwanted sexual choices. Whether it’s the use of pornography, infidelity, buying sex, random sexual encounters, etc., these behaviors are not random. 

The assessment will show you the primary predictors in your story—past and present—that could be influencing your behavior. Until these dimensions of your life are transformed, the struggle with unwanted sexual behavior will often remain.

The Sexual Behavior Self-Assessment can be a road-map to the transformation you desire. Whereas many self-assessments are designed to help you see the severity of your struggle, the Sexual Behavior Self-Assessment moves beyond that, revealing the precise connections between your story and the sexual choices you make today. 

This assessment can be the catalyst to move you from a life of trying to control your sexual desires to understanding the meaning within them and allowing that meaning to guide you to freedom and unimaginable fulfillment. 

The Sexual Behavior Self-Assessment is based on research on over 3,800 men and women.

Your Assessment Report

At the completion of your survey, you will receive a nearly forty (40) page report to guide you in identifying the “why” behind your sexual behavior as well as directions to consider for growth. The report is organized into five sections.

Current Unwanted Sexual Behavior

This section will highlight and rank the unwanted sexual behavior you’ve pursued in the last year. This could be the use of pornography, infidelity, buying sex, random sexual encounters, etc.

Core Fantasies

Discover the sexual themes you find arousing. The goal is to begin to make preliminary connections between the fantasies you wish to stop and the other areas of your life that may be contributing to them.

Childhood Drivers

Learn how your family of origin and adverse childhood experiences shape your unwanted sexual behaviors. This section helps to address one of the main questions associated with unwanted sexual behavior: “How did I get here?”

Present-Day Experiences

Identify your current roadblocks to finding freedom. You may want to “stop” your unwanted sexual behavior, but until you recognize how it functions, freedom will be elusive.

Action Planning

Transform the key drivers of your unwanted sexual behavior. For good. All good insights should lead you into significant decisions about how you will shape the trajectory of your future.

Please note

This self-assessment is not intended to be proscriptive. Unlike traditional self-assessments that identify areas of strength or weakness, this instrument is intended to help you identify some patterns that may have contributed to, or continue to contribute to, your choices of unwanted sexual behavior that you desire to stop engaging. Your results will provide you some “compass headings” – some directions that you might consider taking on your journey toward freedom. By no means should you consider these results definitive conclusions about your unique sexual story, nor should you consider this empirical clinical diagnosis.

While this instrument has been designed with deep clinical knowledge and research behind it, only a licensed mental health professional can help you translate these results into concrete conclusions. You may choose to withdraw or stop the assessment at any point. You may experience discomfort as you think about the formative experiences and relationships of your childhood and your present day sexual behavior as an adult. 

Please do not take the Sexual Behavior Self-Assessment unless you are 18 years of age or older.

Take the assessment

If you’re ready to know more about where your choices began, and consider what lasting change might require, take the self-assessment to get started on your journey.

The assessment will likely take you between 20-30 minutes to complete. After you submit your responses, your personalized report will be emailed to you.

If you would like to purchase multiple assessments for your agency or organization, please use our bulk purchase page.

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    Buy The Journey e-course or the Unwanted Digital Workbook and receive the USB Self-Assessment for FREE.
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